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The Science of Detox: How Red Light Therapy Sup...
In today’s world, our bodies are constantly challenged by environmental toxins, heavy metals, and even microorganisms that can undermine energy, focus, and vitality. At London Light Therapy, we believe that modern...
The Science of Detox: How Red Light Therapy Sup...
In today’s world, our bodies are constantly challenged by environmental toxins, heavy metals, and even microorganisms that can undermine energy, focus, and vitality. At London Light Therapy, we believe that modern...
Red Light Therapy for Gym Performance; Injury R...
PBM (red/near-infrared light) can improve certain exercise outcomes and reduce next-day soreness when dosed and timed well. There’s growing evidence that PBM helps tendinopathy and post-injury pain/function. Dosing and timing...
Red Light Therapy for Gym Performance; Injury R...
PBM (red/near-infrared light) can improve certain exercise outcomes and reduce next-day soreness when dosed and timed well. There’s growing evidence that PBM helps tendinopathy and post-injury pain/function. Dosing and timing...
Paracetamol in pregnancy—what’s the risk pictur...
Pregnancy is full of paradoxes: you’re asked to rest but keep moving; to “take something for the pain,” but also to be cautious with medicines. One question that comes up...
Paracetamol in pregnancy—what’s the risk pictur...
Pregnancy is full of paradoxes: you’re asked to rest but keep moving; to “take something for the pain,” but also to be cautious with medicines. One question that comes up...
Can You Treat Arthritis With Red Light Therapy?
If you've ever had a flair up that makes you say "I can't get up in the morning", then you are one of over 10 million people in the UK...
Can You Treat Arthritis With Red Light Therapy?
If you've ever had a flair up that makes you say "I can't get up in the morning", then you are one of over 10 million people in the UK...
Red Light Therapy UK: Unlocking the Power of Re...
🔑 Key Takeaway Red light therapy combines ancient wisdom (sunlight as healing) with modern science (PBM, LLLT, ATP, and beyond). It’s not just about beauty or recovery — it’s about...
Red Light Therapy UK: Unlocking the Power of Re...
🔑 Key Takeaway Red light therapy combines ancient wisdom (sunlight as healing) with modern science (PBM, LLLT, ATP, and beyond). It’s not just about beauty or recovery — it’s about...
Red Light Therapy Masks: How the LLT Face Mask ...
The London Light Therapy Face Mask isn't just a gadget—it's a comprehensive skincare solution that treats wrinkles, acne, laugh lines, discolouration, and pigmentation issues with ease. Its adaptability for all...
Red Light Therapy Masks: How the LLT Face Mask ...
The London Light Therapy Face Mask isn't just a gadget—it's a comprehensive skincare solution that treats wrinkles, acne, laugh lines, discolouration, and pigmentation issues with ease. Its adaptability for all...
Frequently asked questions
What is red light therapy, and how does it work?
Red light therapy uses low-level wavelengths of red and near-infrared light to promote healing, reduce inflammation, and improve skin health. It works by stimulating cellular energy production, enhancing blood circulation, and supporting tissue repair.
What are the benefits of red light therapy?
Red light therapy may help with skin rejuvenation (reducing wrinkles and acne), pain relief, muscle recovery, improved sleep, and reduced inflammation. Results vary based on usage and individual conditions.
How often should I use red light therapy?
For best results, use your device 3-5 times per week for 10-20 minutes per session, depending on the device and treatment area.
Can I use red light therapy if I’m pregnant or have a medical condition?
Consult your doctor before using red light therapy if you are pregnant, have a medical condition, or are taking photosensitive medications.
What makes your red light therapy devices different?
Our devices use clinically proven wavelengths (660nm and 850nm), high-quality LEDs, and are designed for durability and ease of use. We offer a range of portable, home-use, and professional-grade options to suit your needs.
How do I choose the right device for me?
Consider your goals (e.g., skin health, pain relief), treatment area (face, body, or both), and budget. Our product descriptions include details on power output, coverage area, and recommended uses to help you decide.
How long will it take to see results?
Results vary, but many users notice improvements in skin appearance within 2-4 weeks and pain relief or muscle recovery within 4-8 weeks with consistent use.
Can I use my device with skincare products?
Avoid applying oils or heavy creams before therapy, as they may block light penetration. Water-based serums or gels are generally safe but not advised to be used with our therapy devices
Can I use red light therapy with other treatments?
Red light therapy is generally compatible with other treatments, but consult your healthcare provider to ensure it’s safe for your specific regimen.
Where can I find more information about red light therapy?
Visit our Learn page for articles, tips, and research on red light therapy. You can also contact our team for personalised advice.
Have more questions? Our chat support is here to help!